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Spending hours on screens, long coaching sessions, tech jobs, bad posture—all of these are making Spurling’s Test positive way earlier than before!
Do this simple test at home—if positive, it means there’s nerve compression in your neck, and you need to take it seriously before it leads to chronic pain, weakness, or long-term damage.
Your spine is forever—people come and go, but your back stays with you for life. Don’t ignore the signs. Seek expert care NOW!
Watch the full #HelpYourself series to learn more!
Are you experiencing neck pain, tingling, or numbness in your arms? You might have a nerve impingement in your cervical spine!
With rising screen time, desk jobs, and intense study schedules, we’re seeing Spurling’s Test turning positive in teenagers and young adults—something that used to be rare before!
What is the Spurling Test?
It’s a simple at-home test to check for cervical nerve compression. If this test is positive, it means your nerves are under stress due to poor posture, repetitive strain, or underlying spinal issues.
Stop normalizing neck pain! It’s not “just stress” or “just screen time”—it’s your spine asking for help!
Do the test at home
If positive—seek expert care before the damage gets worse
Prevent long-term cervical spine issues with proper posture, ergonomic fixes, and professional intervention
Your spine is your foundation—take care of it before it’s too late! Follow the #HelpYourself series for more self-check tests & health tips.
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