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Are you still struggling with nagging shoulder pain even after countless PT sessions and hours in the gym? You’re not alone. Many athletes, bodybuilders, and everyday lifters train shoulders with presses, lateral raises, and rear delt work—or rely on basic PT exercises like banded rotations. While these movements have value, they often miss the real issue: the shoulder isn’t being trained the way it’s designed to move.

In this video, we’ll break down why traditional training and rehab approaches fail to fully restore shoulder health and what you should do instead. Discover how overlooked methods like Indian Club training can improve mobility, strengthen stabilizers, and retrain movement patterns that conventional routines neglect.

🔥 What You’ll Learn:
✅ Why isolation exercises don’t fix chronic shoulder pain
✅ The missing element in most PT & gym routines
✅ How to restore true shoulder function & mobility
✅ A better way to bulletproof your shoulders for long-term health

💡 Pro Tip: Your shoulders aren’t just about pressing weight. Training movement, stability, and coordination can unlock pain-free strength you’ve been missing.

Odd Indian ritual ENDS shoulder pain:
growth.criticalbench.com/ACV2

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