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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1092630 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 16b82ae0f9d5daa7bd815677610c69d91e2a4b577769e9b30740c4af8ae5bb12317a17604680227390da7d85a325572d
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Date : 1759870287632 - unknown on Apple WebKit
Mystery text?? : RWRFSnVIMjUzQmMgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
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701,302 Views • 3 months ago • Click to toggle off description
Views : 701,302
Genre: Education
License: Standard YouTube License
Uploaded At 3 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.924 (481/24,672 LTDR)
98.09% of the users lieked the video!!
1.91% of the users dislieked the video!!
User score: 97.14- Overwhelmingly Positive
RYD date created : 2025-10-04T07:45:57.804889Z
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452 Comments
Top Comments of this video!! :3
As a dancer, yes 👍🏼 lol
Also yesterday was day 2 of doing your free ebook on hip flexibility, and I can say with confidence, that after YEARS of trying and failing to get my splits on my own, I will get them by the end of the week with your help. I could cry lol. You not only give educated and practical ways to stretch that actually benefit me, but your heart because this art is inspiring. Thank you for your yes. God bless you brother 🙏
329 | 4
You literally saved me with these tips the last time you posted about them. I was struggling so hard and all my doctor said was to get supportive shoes and lose weight. I found your account, started stretching and got barefoot shoes and Im a new woman. THANK YOU!!❤
166 | 5
This guy is goated, he gives people amazing advice that works. Respect!
10 | 0
I needed this video this morning. I’m in marching band and I play crash cymbals. If I can do something about my feet, then that’s one less thing to be miserable about. I about passed out at the end of the parade because of pain and heat.
41 | 0
I kinda want the shoes and socks, but I'm in high school, and I might have to convince my parents, and I also don't want any weird looks from anyone who sees the shoes.
676 | 64
Heals to the ground comrade found, heals to the sky thats a spy 😂
1 | 0
I love having you in my feed because you remind me to MOVE!!!!! Doing the foot stretches now 😊
9 | 0
This video REALLY helped me in my search for stretches for plantar fasciitis! Thanks!!
4 | 1
I’ll make sure to use a “broom thing” to massage my feet. Thanks David!
1 | 0
This guy gives better advice then any doctor I have ever had. ❤
15 | 2
I'm definitely going to start doing this! I've been struggling with plantar fascitis for the past few years.
5 | 0
Just bought your two books. Love your videos! I always hated stretching when training (martial arts, gym etc.) but now where I'm older, I start focussing on this topic, as I want to get my son into sports in a few years. And this will be definitely be part of it from day 1, next to strength. I'm gonna raise a ninja (jk).
4 | 0
Thank you for doing what you do (: Seriously…
I appreciate my job, being a social media-content-mod., for a specific platform, but I don’t really love the lack of proper ergonomic set ups, for desks… I’m so stiff just from sitting & can hardly sit still as it is…
Thank you for what you do!
| 0
I work at job where I walk about 8 miles during an 8 hour shift. After the first two shifts I got myself some barefoot shoes and after the first week of wearing them I no longer have foot pain at the end of the day. My co workers tell me I'm crazy, but they are the ones with constant foot pain and issues. Toes shouldn't be crammed into shoes and we are not meant to walk on an incline (all shoes that aren't zero drop). Peoples feet are being deformed from childhood but no one wants to acknowledge it!
31 | 1
Thank you!! My feet hurt sooo much after work and when I wake up in the morning
7 | 0
Honestly, I love watching your stuff because I’m getting so many tips on getting more flexible but additionally, I’m starting to realize I’m a lot more flexible than I thought I was because a lot of the stuff that you say is the harder I can do or almost; you’re making me feel good about myself 😊
1 | 0
Thanks to you I've started my journey of readjusted my toes. I walk completely on the side of my pinky toe and it is so bothersome after walking long distances, and resting it rubs my other toes which is annoying. I also have bunions and want to get rid of those. I was born with flat feet and havent taken care of my feet and at 26 I already have chronic foot pain. But since Ive started exercising my feet I have noticed a huge difference so thank you! Stay flexy friends!
| 0
im homeless and a pretty chubby dude all things considered. i used one of your videos to strengthen my back muscles again and got back to walking about 3 miles a day. Recently my feet have been hurting which is likely because of my shoes but i think this'll be my second video to save from your channel :)
42 | 1
"sink your heels as low as possible"
I genuinely hve no idea how you are doing that 😂
2 | 0
@MovementbyDavid
3 months ago
If you want shoes or socks like me:
peluva.com/STAYFLEXY
86 | 16