PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c1a486 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 744fbc25d49154bdaa1c72499d5dd77935e592646b5fed9d8deb9effbbd3d084e74e6be15e2a6fd6d485698799c5c9a1
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732788929161 - unknown on Apple WebKit
Mystery text : RDQzb1BacFVnSkkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Nov 8, 2024 • Click to toggle off description
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-11-08T18:39:50.357423Z
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@jordanlee0323
2 weeks ago
Benefits that don’t change with a treat after although I like to do my treats before:
Muscle mass, cardiovascular health, lowing the risk of osteoporosis, better mood, better brain function, better tendon and joint function, I feel like there is more but idk.
Also exercise can significantly improve your overall blood sugar control over time, even if your diet isn't perfect.
While a good diet can improve results. Exercise is never a waste of time. 💕
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