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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 931570 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759921822447 - unknown on Apple WebKit
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289 Views • 9 months ago • Click to toggle off description
Learn how focusing on muscle awareness during your workouts can boost your results and performance.
🔔 Subscribe for more health and fitness tips: @AndyJayFit
💪 Join our free Discord for exclusive tips, support, and access to our workout tracker! Link in bio.
#WorkoutTips #MuscleAwareness #FitnessJourney #StrengthTraining
Views : 289
Genre: Education
License: Standard YouTube License
Uploaded At 9 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-12-17T17:55:56.185655Z
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