PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c6b198 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: fd37e88325d3de81a5012d08333ad3411db21cf0769e7359b18d94403e8a2e6adea194566d592335e2aa4453a5ea6d9c
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1740088742870 - unknown on Apple WebKit
Mystery text : QzR4MHMyV0VkU0EgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
704 Views • Jun 3, 2024 • Click to toggle off description
Discover the simplest yet most effective way to maintain your fitness routine even when you're on the move. In this video, we explore how you can leverage everyday doors for pull-ups, perfect for:
Travel Fitness: Keep up with your workout regime while traveling.
Hotel Workouts: No gym? No problem! Use your hotel room door.
Calisthenics: Minimal equipment, maximum results with bodyweight exercises.
Why Door Pull-Ups?
Convenience: No need for a gym membership or any equipment for that matter (other than a door).
Accessibility: Suitable for folks that can already do normal pull ups.
Strength & Muscle: Targets multiple muscle groups including your back, arms, and core.
Join the Calisthenics Revolution!
Subscribe for more fitness hacks, travel workout tips, and how to master your bodyweight exercises. Don't forget to like, comment, and share your own door pull-up experiences!
Tags:
#DoorPullUps #TravelWorkout #HotelWorkout #Calisthenics #FitnessAnywhere #BodyweightTraining #StrengthTraining #NoGymNeeded
Views : 704
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Jun 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/22 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-06-06T07:54:25.831258Z
See in json
@jonathanquillen2924
8 months ago
But I’m 270 bro
3 |