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48 Views β’ Oct 11, 2024 β’ Click to toggle off description
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This may be a sign of self-criticism.
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It starts with positive intentions.
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You think being hard on yourself will make you more efficient.
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You may believe that keeping yourself in check will help maintain high standards and gain appreciation from others.
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But often, this results in a hidden feeling of unworthiness.
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While self-criticism can help with objectivity, taking it to extremes leads to self-sabotage.
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This results in chronic anxiety and difficulty accepting success because youβre constantly focused on your flaws.
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Rejecting compliments is just one simple example.
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You want to appear humble but may come across as insecure and even ungrateful.
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Aside from appearing rude, youβre actually hurting yourself inside.
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There are many ways to combat self-criticism.
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The easiest one Iβve found is paying attention to your language.
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Let positive self-talk work in your favor instead of constantly beating yourself up.
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Recognizing your shortcomings is only useful if you use them as feedback to find solutions.
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So, accept compliments to cultivate a healthier relationship with yourself.
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π΄ DISCLAIMER
This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
Vlad, ReikiScoop, or any other contributors, without a specific mention, are NOT licensed medical professionals. This video should NOT be considered as offering medical advice, diagnoses, treatment, or prevention of any disease or medical condition. If you have any health concerns or are taking any medications, it is advisable to consult with a healthcare professional before engaging in any practices outlined in this video.
Vlad, ReikiScoop, or any other contributors disclaim any liability, loss, or risk, personal or otherwise, that may arise directly or indirectly from the use and application of any content within this video. Readers are encouraged to consult with healthcare providers and follow their advice and judgment concerning individual health matters. Your use of the information in this video is at your own risk, and neither Vlad, ReikiScoop nor any other contributors will be held liable for any damages resulting from your reliance o
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Uploaded At Oct 11, 2024 ^^
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RYD date created : 2024-10-12T18:14:45.364384Z
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4 Comments
Top Comments of this video!! :3
Hello Vlad, excellent topic. I suffered from this in my younger years unconsciously repeating a perfectionistic dysfunctional pattern.
Where if I deemed that I made a slight or gross error I would recriminate myself in a negative vicious loop. So before anyone would have a chance at me I would have first crack at my own psyche.
Oftentimes that attack from others as an underlying layer of paranoia never came. So I abused myself for over a decade mentally up until my youth throughout my young adults years well into my mid 30s.
Fortunately, I began my journey of personalized spiritual self development at age 16. It took trials and mental health struugles coping on and off with my inner anguish of low self esteem and self worth.
At age 19 is when I began channeling the angels. Much like a drip of water over the years begins to mold a boulder. It took that long with my free will to walk the spiritual inner self directed path as to where I stand now.
Often compassionate self talk without judgements was what I needed. Unfortunately, for decades I practiced the opposite leaving me with generalized anxiety in life.
Even now in my mid 50s in age I can easily slip into that negative obsolete habit if I'm not careful. Mindfulness is both a gift and a personal responsibility for health of all concerned. Namaste.
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@radhiekaiyer2747
1 month ago
Many many thanks. Gratitude π
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