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Audio Format: 140 ( High )
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34 Views • Dec 5, 2023 • Click to toggle off description
🔍 In today’s video, our wonderful PTA Brian sheds light on the famous McGill Big 3 exercises, meticulously crafted by Dr. Stuart McGill.
These movements aren’t just exercises; they’re a commitment to nurturing the spine’s health and overall well-being.
While they aren’t a quick-fix for back pain (nothing really is!), they are an excellent start to increasing the strength of your low back muscles. 🌟
Let us know what you think!
Revitamax Rehab & Wellness
Location: 680 Rexdale Blvd, Unit 11, Etobicoke
Call: 416 360 8326
Website: revitamax.ca
Email: info@revitamax.ca
#chiro #chiropractic #physio #physicaltherapy #physiotherapy #dpt #rexdale #etobicoke #rmt #backpain #backexercises #mcgillbig3 #backrehab #backstability #backpainrelief
Views : 34
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 5, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-01-15T09:15:37.625891Z
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