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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732324037531 - unknown on Apple WebKit
Mystery text : Ny1FWm9KYkN6SzggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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636 Views β’ Mar 17, 2022 β’ Click to toggle off description
The neck or cervical spine is a coordinated network of nerve, bones , joints, muscles. It has the important job of providing support and mobility for the head, sometimes it can be painful.
There are a number of problems that cause pain in the neck. Irritation along nerve pathways in the neck can cause pain in the shoulder, head, arm, and/or hand. Additionally, irritation of the spinal cord can cause pain into the legs and other areas below the neck.
Neck pain is a common complaint. Neck muscles can be strained from poor posture - whether it's leaning over your computer or hunching over your workbench. Osteoarthritis also is a common cause of neck pain.
The purpose of neck exercises is to reduce pain by increasing blood flow to your neck muscles, reduce spasms by stretching out your neck muscles, and prevent further stress on your neck muscles by building strength and endurance. Here are specific exercises that may help.
Views : 636
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 17, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/20 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-02-04T00:45:07.686953Z
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