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1,294 Views ā¢ Dec 12, 2021 ā¢ Click to toggle off description
Teaching Exercises science and fitness industry experience to young personal trainers and physical therapy how to exercise with back pain and and other aches and pains in the gym. Let's fix aches and pain during workout.
The Way of Bo š
#ExerciseScience #PersonalTraining #BoFit #StaySore #BackPain
Home Workout Videos:
youtube.com/playlist?list=PLM...
10 Tips on How to get Motivated for a Workout:
Ā Ā Ā ā¢Ā BestĀ FitnessĀ HacksĀ toĀ GetĀ MOTIVATEDĀ f...Ā Ā
šMore from your host Bo Skitsko:
Bo-Fit Supplements:
bofitstudio.com/shop
Get my Book š
bit.ly/LTStaySore
Check out the Gym Bo-Fit šļøāāļø
bofitstudio.com/
YouTube Channel:
bit.ly/StaySoreYT
š§š¤Subscribe and Listen to the STAY SORE Podcast:
Apple: bit.ly/StaySorePodcast
Spotify: spoti.fi/2JnE7eF
linktr.ee/bo_skitsko
š§boskitsko@gmail.com
šøDisclaimers by Bo Skitsko:
All opinions are my own. Not professional health advice, for entertainment purp
Views : 1,294
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 12, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.852 (2/52 LTDR)
96.30% of the users lieked the video!!
3.70% of the users dislieked the video!!
User score: 94.45- Overwhelmingly Positive
RYD date created : 2022-01-24T07:25:01.775702Z
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17 Comments
Top Comments of this video!! :3
Yep, sitting causes glute amnesia, tight hip flexors and so much more! Reciprocal inhibition is so important to keep balance! So common to have imbalancesā¦ definitely a work in progress for the rest of my life!!
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Great info Bo! š
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Good information! š„
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Great information
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Awesome!š¤
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Great video bud new subscriber right here ! DOF was here!!
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100% brother!
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@teamENERGIZE
3 years ago
You always share such important and smart information! Thank you!!
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