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143,164 Views • Aug 6, 2024 • Click to toggle off description
Our discussion on the podcast covered specific protocols for moving through suffering, tapping into and challenging your core beliefs, and exploring your imagination and essential self — all toward living your most authentic and fulfilling life.
Dr. Beck has an extraordinary ability to take the most important concepts related to human experience and describe them in clear language. She also describes specific practices that can help us move through pain points and grow the good inside of us.
It’s a special conversation covering numerous aspects of life, including self-understanding, career, and relationships.
Disclaimer: www.hubermanlab.com/disclaimer
Views : 143,164
Genre: Science & Technology
License: Standard YouTube License
Uploaded At Aug 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.976 (68/11,312 LTDR)
99.40% of the users lieked the video!!
0.60% of the users dislieked the video!!
User score: 99.10- Masterpiece Video
RYD date created : 2024-11-18T19:03:14.402346Z
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169 Comments
Top Comments of this video!! :3
I’m in so much emotional pain at the moment. I’m going to try this.
48 |
When I'm in pain or sorrow, suffering, I take what St. John Chrysostom said: I say, "Glory be to God for all things." Instantly, the suffering of the situation is acceptable, sometimes even joy making. I keep peace in Jesus Christ. It shows I'm thankful for ALL God gives me to go through. It's an acceptance that God knows what I need in my soul to improve and come closer to Him. And it leaves me a Christian...who prays. I stay centered in the Kingdom of God, which is within. Prayer takes us to where God is. I'd rather be in the Kingdom of God, with Him, His Mother, all the Saints and Angels. Even though there's suffering, there's also a deep and joyous peace to live in. I believe it's better to work through the pain and suffering, in God's love, until we get to the other side of it, and then out of it. I've suffered IMMENSELY, until I came out of the other side of it, with God's help and with the lessons learned from it. Once that's done, you have the lessons from it from then on.
21 |
Yes. So important, and effective. Acceptance causes a natural shifting from overwhelming to healing movement.
109 |
Martha Beck is incredible. Thank you for having her as a guest.
44 |
I find this message completely validating to my personal experience of getting through addiction. I used to immediately go find a drink or buy a bottle of wine when I was upset or depressed. But after treatment I found myself just accepting my own thoughts and feelings. It’s amazing when I sit through pain, whether emotional or physical, I almost instantly see the end of it before I even begin to feel relief 💜💜
31 |
Yup! The first step before let go is let come … the waves got to wash in before they roll out
18 |
We all lost my oldest 20 year od Grandson when he passed immediately in an auto accident with his girl friend 2 other friends leaving a restsurant and hit by a mn 18 year old in his new truck for his 18th BD & some drinkingb I involved with 4 total young people in that truck.
My Daughter has never handled this loss of her son very well, at times in a rough way, even 15 yrs later. Hope she can get to a better place. Texas
24 |
I have always loved Martha Beck
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Enduring builds character
8 |
This is one of my favourite podcast you have ever done. It was great, very authentic.
I also love her.
19 |
I LOVE Martha Beck—she is SO wise! And her life experience is just incredible. Thank you so much for having her on 💜. Now to listen to the whole episode
6 |
♥️👏…I love everything about her message.
When you’re suffering, you have to “own it”, but don’t let it control you
3 |
I absolutely love her.i have followed her years.she is fantastic teacher
3 |
Why did I start crying when I said “ let it stay” 😢
21 |
This is beyond amazing. You can feel the pain she's been through in the way she speaks. Thank you for your guidance ❤️
27 |
This episode was even more emotional than the James Hollis one. I really hope your guest gave you a hug at the end of the podcast ... if not, here is my virtual hug, Dr Huberman...That sob at the end is worth thousands of words💜.
“In the depths of suffering, the potential for transmutation emerges, for we are all alchemists of our own experience, Dr Huberman.
44 |
Love Martha Beck🎉🎉
3 |
Moving through suffering is a deeply personal journey that requires strength, resilience, and the right mindset. Suffering, whether it be emotional, physical, or spiritual, is an inevitable part of life. However, how you respond to it can shape your growth and future😊
12 |
Love doctors like this.
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@eenzaakvanliefde1969
3 months ago
'Let is stay' means you release the resistance, which is relaxing to body and mind. 😊
108 |