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Video id : 5oC2da-HCzU
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732297148402 - unknown on Apple WebKit
Mystery text : NW9DMmRhLUhDelUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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1 Views β€’ Nov 20, 2024 β€’ Click to toggle off description
πŸ’ͺ Need a quick upper body workout? Try push-ups, planks, or resistance band rows! Strengthen, tone, and feel amazing in just minutes. πŸ‹οΈβ€β™€οΈβœ¨

πŸ‘‰ For more health and wellness tips, visit LearnItLive.com!

#FitnessTips #UpperBodyWorkout #HealthAndWellness #QuickWorkouts #StrengthTraining #StayActive #WellnessJourney #HealthyLiving #LearnItLive #SelfCare
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Views : 1
Genre: Education
License: Standard YouTube License
Uploaded At Nov 20, 2024 ^^


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RYD date created : 2024-11-20T14:10:47.887711Z
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