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3,325 Views • Jan 29, 2024 • Click to toggle off description
I don't think it's possible to eliminate 100% of your anxiety, but I believe reading these can still provide significant help!
• The Science Of Stuck by Britt Frank
• The Highly Sensitive Person by Elaine A. Aron
• Things You Think About When You Bite Your Nails by Amalia Andrade
• Out Of Your Mind by Dani Dipirro
• Rest Easy by Ximena Vengoechea
• Big Feelings by Liz Fosslien & Mollie West Duffy
• The Comfort Zone by Kristen Butler
• The Practice Of Groundedness by Brad Stulberg
Which one do you want to read first?
My advice: start with The Science Of Stuck & Big Feelings
#happiness #bookstagram #nonfictionbooks #personaldevelopment #anxiety #stress
Views : 3,325
Genre: People & Blogs
Date of upload: Jan 29, 2024 ^^
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97.95% of the users lieked the video!!
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User score: 96.92- Overwhelmingly Positive
RYD date created : 2024-04-18T22:00:33.168736Z
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@VergilSparda-bn8lm
5 months ago
What book should i read as a beginner 😅
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