Rob Dial on why mindful meditation helps self awareness.

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : 3T6ycUZT0yM
ImmersiveAmbientModecolor: #829da0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 1b5f45bb90302be1aaeec5270c32a26008bebe8ff61daf8cba58943b40fb9f0f55053a8a945c3a2b1677c6d6a9c3bf6e
Proxy : kr-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1726443831445 - unknown on Apple WebKit
Mystery text : M1Q2eWNVWlQweU0gaSAgbG92ICB1IGtyLXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true

Rob Dial on why mindful meditation helps self awareness.

Jump to Connections

Think Smart Education

7.83K Subs

Download

Redirect!

69 Views • Jul 31, 2024 • Click to toggle off description

Rob Dial shares how meditation techniques act as a mirror to our inner world, revealing the patterns and contents of our thoughts with clarity. By cultivating mindfulness meditation, it allows us to observe our mental processes and emotions without judgment, fostering a deeper understanding of our consciousness.

Learn how to enhance your focus, improve your sleep quality, and boost your overall wellbeing with practical tips and advice from Rob Dial, a renowned motivational speaker. Don't miss out on this opportunity to unlock the full potential of meditation!

Visit our website: thinksmart.education/
❤ Follow us on Facebook here: www.thinksmarteducationofficial
✅ Follow us on Twitter here: twitter.com/ThinkSmartEd
🔥 Follow us on Instagram here: www.instagram.com/thinksmarted

🔔 SUBSCRIBE ON YOUTUBE: / @thinksmarted

DISCLAIMER: Content on this channel references an opinion and is for information purposes only. It is not intended to be mindset advice. For medical advice, please seek a duly licensed professiona

Metadata And Engagement

Views : 69
Genre: News & Politics
Uploaded At Jul 31, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-01T15:16:08.692188Z
See in json

YouTube Comments - 0 Comments