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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 784225 bps
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Date : 1759843472381 - unknown on Apple WebKit
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Unlock Longevity: Simple Strength Training for a Longer Life!
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735 Views • 5 months ago • Click to toggle off description
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Discover the incredible impact of exercise on mortality! We reveal surprising statistics showing how even minimal strength training can significantly improve your health and longevity. Learn how to load your body effectively and feel better with less effort! #ExerciseForMortality #ExerciseBenefits #MortalityRate #StrengthTraining #FitnessMotivation #HealthyLifestyle #WorkoutTips #Longevity #HealthStats #BodyLoading #FeelBetter
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Views : 735
Genre: People & Blogs
License: Standard YouTube License

Uploaded At 5 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-04-24T02:37:01.513638Z
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1 Comments

Top Comments of this video!! :3

@Timelessyouth92

5 months ago

I’ve always been amazed by my aunt, who’s in her late 70s and still lifts weights regularly. She started strength training in her 50s, and now she’s more active than most people half her age. This video reinforces everything she’s taught me about staying strong and active as we age. It’s never too late to start!

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