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4,532 Views ‱ Jul 3, 2024 ‱ Click to toggle off description
Let me explain
.

Eating a healthy diet should be an enjoyable transition.

You may be addicted to sugar
 big deal, most people are.

In order to go sugar-free start using sweeteners (taste sweet on the tongue but don’t raise blood sugar).

My favorite sweetener is ALLULOSE
 but, you may like another one better. Here are your options:

Stevia
Monk Fruit
Allulose
Xylitol
Erythritol

Using one of these allows for a sweet treat that doesn’t negatively impact your metabolism. It really helps to take the edge off in the process of going sugar-free.

Stay Healthy! Dr. Z
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Views : 4,532
Genre: Education
License: Standard YouTube License
Uploaded At Jul 3, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.94 (2/132 LTDR)

98.51% of the users lieked the video!!
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User score: 97.77- Overwhelmingly Positive

RYD date created : 2024-07-04T18:32:52.066743Z
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2 Comments

Top Comments of this video!! :3

@UnknownUser-sc6jx

3 months ago

I eat just meat eggs dairy and some fermented vegetables i haven't had take away, junk food or alcohol in half a decade i eat the same food everyday and i enjoy my life because food is just my energy i find enjoyment from time with friends ans family no need for dopamine hits from processed food.

2 |

@thecreggers

3 months ago

Carnivore is the best way to live your life

1 |

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