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4,532 Views âą Jul 3, 2024 âą Click to toggle off description
Eating a healthy diet should be an enjoyable transition.
You may be addicted to sugar⊠big deal, most people are.
In order to go sugar-free start using sweeteners (taste sweet on the tongue but donât raise blood sugar).
My favorite sweetener is ALLULOSE⊠but, you may like another one better. Here are your options:
Stevia
Monk Fruit
Allulose
Xylitol
Erythritol
Using one of these allows for a sweet treat that doesnât negatively impact your metabolism. It really helps to take the edge off in the process of going sugar-free.
Stay Healthy! Dr. Z
Views : 4,532
Genre: Education
License: Standard YouTube License
Uploaded At Jul 3, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.94 (2/132 LTDR)
98.51% of the users lieked the video!!
1.49% of the users dislieked the video!!
User score: 97.77- Overwhelmingly Positive
RYD date created : 2024-07-04T18:32:52.066743Z
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2 Comments
Top Comments of this video!! :3
Carnivore is the best way to live your life
1 |
@UnknownUser-sc6jx
3 months ago
I eat just meat eggs dairy and some fermented vegetables i haven't had take away, junk food or alcohol in half a decade i eat the same food everyday and i enjoy my life because food is just my energy i find enjoyment from time with friends ans family no need for dopamine hits from processed food.
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