Jamie had been TTC for close to a year
🩸 With no period at all, she was pretty discouraged and confused on how she would ever get pregnant.
After being diagnosed with Hypothalamic Amenorrhea, she thought for certain she would need medical intervention if she ever wanted to become a mom.
That was before she found me and realized she didn’t need IVF, she needed to get her period back! 🙌🏼
🎥 Backstory: Jamie lost a lot of weight as a teen and consequently lost her period. Instead of being met with concern, she received a lot of praise and validation for how fit she was. This fueled unhealthy habits that turned into a full blown ED she never fully recovered from.
This followed her into her marriage and late 20s, often hidden behind marathon training and eating super healthy. As a registered nurse 👩🏼⚕️ Jamie felt pressure to maintain this “healthy” identity to be a good example for her patients.
❌ In reality, Jamie’s “healthy habits” we’re preventing her from getting a period and standing in the way of her ultimate goal of pregnancy
✨Jamie joined the Food Freedom Fertility®️ Society and the direction and support she needed to slow down on movement, make targeted changes with her diet, and understand how to fuel properly for fertility.
This allowed Jamie to get her period back in just 3 weeks! 🙌🏼
As exciting as this was, Jamie knew she had more work to if she wanted to really heal from disordered eating for good and get pregnant naturally.
Jamie leaned into the community inside FFF Society and used our 3 prong method for predicting and confirming ovulation.
✅ This gave Jamie the confidence and reassurance that her body was responding well to a proper recovery plan and each month she was getting closer to a positive pregnancy test.
After 3.5 months of following the Food Freedom Fertility method, Jamie got pregnant naturally 🥳
‼️Ready to get your period back ASAP so you can be pregnant this fall?‼️
✅ Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼
#fertilityjourney #fertilitydietitian #ttcdiet #periodrecovery
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