I discuss the influence of the parasympathetic nervous system on normal sleep and brain rest. Interestingly, the side on which a person sleeps can affect their sympathetic tone, with those sleeping on the left side experiencing higher sympathetic activity compared to those sleeping on the right side. This has significant implications for somatic rehabilitation. For instance, if a patient with lower back pain, middle back pain, or leg cramps sleeps on the left side, their sleeping pattern may interfere with the effectiveness of the treatment, potentially slowing down their recovery.

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Link to this video:    • How Your Sleep Position Impacts Pain ...  
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Dr. Ross Turchaninov is a renowned medical massage therapist and educator with over 35 years of experience in the field. He is the founder and director of the Science of Massage Institute, which offers training programs for healthcare professionals in medical massage techniques.

Dr. Turchaninov is widely recognized as an expert in the field of medical massage, and has published numerous articles and books on the topic. He is also a sought-after speaker and has presented at conferences and seminars around the world.

One of Dr. Turchaninov's key contributions to the field of medical massage has been his emphasis on the scientific basis of massage therapy. He has conducted extensive research on the effects of massage on the body, and has developed a system of medical massage that is grounded in anatomy, physiology, and pathology.

In addition to his work with the Science of Massage Institute, Dr. Turchaninov has also served as a faculty member at a number of institutions, including the University of Medicine and Dentistry of New Jersey and the Swedish Institute in New York City.

Overall, Dr. Ross Turchaninov's contributions to the field of medical massage have been significant, and he continues to be a leading voice in the industry.
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