PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #aba2a0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: e258fcb91758649b24b03140ef617bdce25b95201774f2ec0cd3cd79b5fc6497e2944464c68fa4156d052f41c8705058
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1728201490708 - unknown on Apple WebKit
Mystery text : MXJRLXZkWnRtZWMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
6,980 Views β’ May 20, 2024 β’ Click to toggle off description
Views : 6,980
Genre:
Uploaded At May 20, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.908 (6/256 LTDR)
97.71% of the users lieked the video!!
2.29% of the users dislieked the video!!
User score: 96.56- Overwhelmingly Positive
RYD date created : 2024-05-21T02:10:49.120927Z
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YouTube Comments - 6 Comments
Top Comments of this video!! :3
Iβm just trying to figure it out and to see
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@SeattleSandro
4 months ago
One other issue with some (highly-processed) carbs is that they really raise your blood sugar fast. When your blood sugar is high, your body dumps out a bunch of insulin to get all that sugar into your cells for immediate use, and muscles and liver as glycogen for use when you're doing work, like lifting. If that doesn't happen either because your pancreas simply cannot produce insulin or you've gotten a resistance to insulin, you have diabetes. After your body moves all that sugar into your liver and muscles, you get that sugar crash that makes you hangry. This usually causes you to go searching for more carbs to get your blood sugar back up. You get stuck in this loop and you can only get out of it by letting your blood sugar stabilize by eating less processed carbs and more protein. You can absolutely eat carbs, but the less processed, the better. I don't crave sugar, per se, I crave bread. Wonderful, soft, slightly-sour bread. A baguette with butter is one of my comfort foods when I'm sick (and split pea soup).
TLDR: Keeping your blood sugar in check and stable is really important for controlling hunger and keeping your calories in check.
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