PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c5a9ab (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4851ddd0bc9c9a0f597004396443583d78319c13449e00d46517075079de079ab9be00bfc1604c5c240232982915524b
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732270018897 - unknown on Apple WebKit
Mystery text : LVkzb0FKTDkzYTAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
826 Views • Dec 20, 2023 • Click to toggle off description
Views : 826
Genre: Howto & Style
License: Standard YouTube License
Uploaded At Dec 20, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/37 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2023-12-21T05:55:29.271247Z
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2 Comments
Top Comments of this video!! :3
Love this I need a good trainer to help with my herniated disc in my neck and back I want to get from 170 to 200 but my injury’s are stoping me from getting there I work as historic remodeler snd painter so I’m always looking up if anyone has some exercises I would really appreciate it!!
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@Jaret180
11 months ago
Push, pull, legs has been my go to for a while and i definitely recommend too! I've been trying to sprinkle in a 4th day of some kind of cardio too.
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