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03:23
Monophasic vs Biphasic Sleep
18K views • 1 year ago Mattress Nerd
06:15
Monophasic vs Biphasic Sleep - Which Is Healthier?
90K views • 4 years ago Sleepopolis
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15:47
Trying Biphasic Sleep for 2 Months, See Why It Improved My Day
836K views • 2 years ago WheezyWaiter
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02:29
What is Monophasic Sleep | Explained in 2 min
273 views • 3 years ago Productivity Guy
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09:22
Should you "hack" your sleep pattern? | Vanessa Hill | Big Think
64K views • 3 years ago Big Think
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06:20
Why Humans Are Supposed to Sleep in Two 4-Hour Phases
2.6M views • 2 years ago Half as Interesting
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02:42
I slept 4.5 hours a night following a polyphasic sleep routine
379K views • 7 years ago Insider Tech
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01:22
Biphasing Sleep
3.7K views • 1 year ago Lee Health
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00:51
interesting facts about sleep 😴💤 #historychannel #historyshorts #facts #sleep
584 views • 1 day ago History Harbor
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02:18
Are naps actually good for us? | Sleeping with Science
515K views • 2 years ago TED
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01:51
Is polyphasic or monophasic sleep more beneficial? - Sleepio - Ask the Sleep Expert
3.4K views • 12 years ago SleepioTV
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10:43
Sleep hygiene for monophasic sleepers: ADVANCED tips to sleep fast! | Fall asleep fast
1.2K views • 3 years ago Polyphasic Sleep Community
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08:52
Polyphasic Sleep | A Developers Perspective
59K views • 7 years ago iOS REAL
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05:16
What Do Scientists Really Know About Polyphasic Sleep?
539K views • 6 years ago SciShow
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05:10
What is Polyphasic Sleep?
718 views • 1 year ago Mattress Nerd
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05:43
#2 Polyphasic vs Monophasic Sleep
586 views • 11 years ago TJ onUberman
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06:17
Polyphasic and Biphasic Sleep
81K views • 7 years ago Ben Urbanski
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05:22
#8 Uberman vs Monophasic Sleep - Part 1
216 views • 11 years ago TJ onUberman
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04:38
Monophasic Sleep
10 views • 0 seconds ago Seby Burgio - Topic
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09:11
What Two Weeks Of Biphasic Sleep Did To Me (Polyphasic Sleep)
349K views • 8 years ago Andrew Perlot
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