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08:25
20款卡路里幾乎為零的食物!減肥必看 (上集)|減肥 吃|20 Best Foods For Weight Loss|大莉莉
76K views
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3 years ago
大莉莉營養師
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08:43
100元吃一周健身餐 (含保存方法) | 簡單&快速
676K views
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2 years ago
lunaVita
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08:03
脂肪最怕這碗湯了,第一天吃,第二天就掉秤,腰細了身材好了,重新回到100斤 , A recipe of Weight loss soup
2M views
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2 years ago
美食彩味 VS 明玥美食 Magic Food
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07:52
低卡低碳「豆腐蔬菜餅」,營養豐富又有飽足感,最近愛做的早餐餅~Tofu Vegetable Patties | 夢幻廚房在我家 ENG SUB
695K views
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11 months ago
Dream Chef Home 夢幻廚房在我家
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08:22
超強減肥神湯,每天喝挑戰兩周狂降7KG,減脂低卡超營養!【77老大】
1.3M views
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3 years ago
77老大
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09:27
3個快速高蛋白便當👉🏻500大卡低醣低GI😋減脂吃的很滿足阿!15分鐘備料~500大卡低醣低GI好簡單👍🏻早起做便當就好~~減重必學!
477K views
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1 year ago
小冰's happy diet
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16:12
【增肌減脂-健康飯盒】高蛋白+高纖+低卡+飽足感!用百搭的材料、簡單烹煮方法、簡化廚具,30分鐘輕鬆完成健康有營lunch box!適合健身/運動人士的均衡飲食!(內附備餐小貼士!) #藜麥飯 #帶飯
1.6M views
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3 years ago
MEALPREPERA with michelle
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03:18
低卡低碳水減肥餐😋|三文魚翠玉瓜豆腐丼🍱飽足感滿滿•和我一起飽住瘦
22K views
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2 years ago
Diet Diary • 烹飪日記
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02:18
万用薄饼【低卡墨西哥薄饼】营养师家的做法教程 超简单 独家配方/營養食譜教程 墨西哥薄餅做法 只要三種食材 低卡超級健康
61 views
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1 day ago
馨月朴食Simple healthy cooking
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02:36
馬鈴薯優格沙拉 清爽吃法 簡單無負擔 │低卡料理│掌廚鍋具HiCHEF
55K views
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4 years ago
掌廚HiCHEF
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10:31
What I Eat In A Day | 月瘦十斤 超好吃又低卡的一周减肥食谱 | Tina WANG
55K views
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3 years ago
Tina WANG
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04:11
【鸡胸肉蔬菜饼】高蛋白低脂,减脂健身美味便当|High-Protein Low-fat, Chicken Breast & Veggies Pancake
20K views
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3 years ago
优食志You Glow Cookbook
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09:08
【不再节食】5种食物帮你快速减脂!
1.3M views
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3 years ago
shuaisoserious
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09:56
5款健康早餐食譜 - 5分鐘完成!減重懶人來跟我一齊做!手殘也無難度~
745K views
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6 years ago
小冰's happy diet
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01:40
瘦45kg女推薦減重食譜 自製低卡「蝦仁豆腐蒸蛋」|料理|體重|熱量
17K views
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2 years ago
即新聞
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08:31
上班族必學!5天份「減醣減脂便當」吃飽不負擔|料理|美食|健康餐
568K views
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2 years ago
即新聞
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09:55
【豆腐湯減肥餐-4款】 輕鬆-5KG ★減脂餐!高蛋白質+低卡+低脂+飽肚 的減肥食譜 !增肌減脂必做減肥料理!減脂飲食其實也可以飽肚不捱餓!美味減肥湯+低碳飲食!減肥餐做法和超簡單豆腐湯食譜都話你知
2.9M views
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3 years ago
Cching 施清
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12:33
一年多瘦了120斤的秘诀,我总结了x条减肥真相!【减肥食谱】
1.5M views
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3 years ago
Thomas阿福
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13:00
減脂菜單|一週懶人減醣、減肥料理|福爾思庭
484K views
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3 years ago
福爾思庭
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21:30
【8 tofu reserve dishes】Low carbohydrate and high protein, perfect for dieting!
951K views
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1 year ago
Nihonjinfufu 日本永續生活
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