Hello! I'm Jennie Ye, here to share healthy and delicious recipes. I hope you can enjoy good food while being healthy and fit.
My philosophy on healthy eating:
- Healthy eating is a long-term habit, not about any specific food or diet
- Use natural and diverse ingredients to ensure balanced nutrition and proper combinations
- Avoid or minimize the use of added sugars, artificial additives, and processed seasonings
- Incorporate healthy culinary practices from around the world, without being confined to any one region
My professional certifications:
- ACE Certified Personal Trainer
- Fitness Nutrition Specialist
- Weight Management Specialist
Let's enjoy delicious food while staying healthy and fit!