Filters
Upload date
Duration
Sort By

Videos
Watch :3 19:10
IMPROVED POSTURE | upper back mobility & lower back release | yoga flow
1K views • 4 months ago
Watch :3 34:11
Alexandra Meffert / Strala Relax Flow
103 views • 3 years ago
Watch :3 11:31
Neck + Shoulders | Strala Yoga Relax | 11min #stayhome
301 views • 4 years ago
Watch :3 14:43
HEALING MOVEMENT | whole body tension release | Strala Yoga | 14min Relax Flow
565 views • 3 years ago
Watch :3 15:21
Healing Migraines | 15min Strala Yoga Flow w/ music
229 views • 2 years ago
Watch :3 09:57
10min Soft Stretching Flow | Strala Yoga | Post Handstand (HSR4)
416 views • 3 years ago
Watch :3 11:48
Soft Yoga Flow I | Strala Gentle | bed-time yoga
348 views • 4 years ago
Watch :3 14:10
soft + strong, long + lean | Strala Strong | 14min Yoga Flow
325 views • 4 years ago
Watch :3 14:32
Dynamic Flow | 14min Strala Yoga Energize | #stayhome
611 views • 4 years ago
Watch :3 13:33
Movement for healing | Talk & Short Flow to follow along | Strala Yoga
173 views • 3 years ago
Watch :3 09:21
QUICK BUTT FLOW | 9min Strala Yoga Energize | #stayhome
262 views • 4 years ago
Watch :3 08:27
Whole Body Movement Flow | Strala Yoga | 8min | Handstand Rocks (HSR1)
326 views • 3 years ago
Watch :3 12:45
Yoga to prevent Migrianes & Headaches | 12min Strala Yoga Flow
160 views • 2 years ago
Watch :3 22:10
FEEL REFRESHED | calming yoga #burnout #winddown #relax
178 views • 4 months ago
Watch :3 02:13
Healing movement & building strength | quick hello | Strala yoga
89 views • 2 years ago
Watch :3 09:22
Short "office break" flow for more energy | STRALA YOGA | 9min
233 views • 3 years ago
Watch :3 18:53
Master Arm Balances and Squats | a holistic & grounded approach to yoga | liquid movement workshop
286 views • 2 months ago
Watch :3 04:31
Plank with me! | Strala Yoga Strong | Tips + tricks for planking
578 views • 4 years ago
Watch :3 13:28
arm balance flow | 13min Strala Yoga strong #stayhome
182 views • 4 years ago
Watch :3 11:15
Dynamic Handstand Flow | Strala Yoga | 11min (HSR3)
202 views • 3 years ago

First Page

Next Page