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Videos
Web
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00:21
Plyometric Training Workout
247K views
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1 year ago
Marcus Rios
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00:31
10-36 year olds could jump higher with this plyometric workout routine 🐰
1.7M views
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1 year ago
Plyomorph
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05:52
How to Progress Plyometrics | 5 Levels From Beginner to Advanced
125K views
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1 year ago
The Movement System
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02:16
Unlocking the Benefits of Plyometric Training for Muscle Health
182 views
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1 year ago
Dr. Jacob McNamara
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00:30
My secret plyometric vertical jump workout 🤫
553K views
•
1 year ago
Plyomorph
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06:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
571K views
•
1 year ago
Riq B
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00:45
Plyometric Training Week #shorts
3.7K views
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1 year ago
The Movement System
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07:51
Plyometric Training Progression | Go From Beginner to Advanced
866K views
•
5 years ago
Fitness Culture
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00:28
HOW TO JUMP HIGHER (no bs) #basketball
882K views
•
1 year ago
Zero Bounce
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10:01
10 MIN PLYOMETRIC HIIT WORKOUT (Speed, Vertical Jump, Stamina & Weight Loss Workout)
33K views
•
1 year ago
OutWork
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00:38
At home plyometric workout to get crazy athletic 🔥📈
1.6M views
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1 year ago
Plyomorph
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00:35
Try this plyometric workout !
5.9K views
•
9 months ago
Justjumari
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00:23
How to BUILD EXPLOSIVE POWER! (Plyometric Exercises)
69K views
•
3 years ago
Sven Koch
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00:22
Split stance forward-backward hops | Plyometric training
73 views
•
3 months ago
Tim Trevail
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07:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
404K views
•
5 years ago
Luka Hocevar
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23:26
20 Min PLYO HIIT WORKOUT at Home | Full Body Explosive Power
471K views
•
4 years ago
Caroline Girvan
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00:19
4 phases of plyometric training explained | Vertical Jump Workout
144K views
•
2 years ago
Elite-Smart Athletes
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05:57
Top 5 Plyometric Drills for Speed Training
61K views
•
7 months ago
overtimeathletes
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16:42
Plyometric Training For Sprinters | ATHLETE.X
237K views
•
5 years ago
ATHLETE.X
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10:19
10 Min Explosive Lower Body Workout | Workout To Improve Vertical Jump At Home
120K views
•
2 years ago
OutWork
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