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03:54
How to Practice Mindfulness
548K views • 4 years ago Psych Hub
05:02
What is Mindfulness?
455K views • 3 years ago Psych Hub
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06:53
How Mindfulness Helps Stress - 4 Ways to Do It
154K views • 6 years ago Dr. Tracey Marks
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04:04
Mindfulness and meditation tips to help combat migraine pain
1.9K views • 1 year ago CBS News
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11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith
324K views • 4 years ago Dr Julie
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12:14
Breathing Practice - 10 Minute Guided Meditation
455K views • 9 years ago Mount Sinai Health System
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13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
170K views • 4 years ago University of California Television (UCTV)
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05:01
Five Minute Mindful Breathing
861K views • 4 years ago Epworth HealthCare
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02:32
Kristin Lothman - Managing anxiety by practicing mindfulness and meditation
103K views • 4 years ago Mayo Clinic
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08:45
Belly breathing exercise: Calming the body and mind
484K views • 1 year ago Indiana University School of Medicine
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02:21
Mindful Breathing Exercise
498K views • 4 years ago Every Mind Matters
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04:06
Belly Breathing: Mindfulness for Children
2.1M views • 4 years ago The Mindfulness Teacher
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1M views • 3 years ago TAKE A DEEP BREATH
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.1M views • 3 years ago The Partnership In Education
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01:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
115K views • 3 years ago Human Longevity
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03:00
The Scientific Power of Meditation
5M views • 9 years ago AsapSCIENCE
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11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)
75K views • 6 years ago Julia Kristina Counselling
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01:56
Mantra Meditation vs. Mindfulness
14K views • 7 years ago University of California Television (UCTV)
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09:44
10 Minute Anxiety Relief Practice
171K views • 1 year ago Katie McLaughlin
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13:46
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
3.5M views • 7 years ago TEDx Talks
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