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07:10
7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
217K views • 2 years ago BrightenUp! Kids
06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1M views • 3 years ago TAKE A DEEP BREATH
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07:19
Four calming breathing exercises | Bupa Health
432K views • 2 years ago Bupa Health UK
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03:08
Grounding Exercise for Racing Minds: Calming Meditation with Dora Kamau
172K views • 1 year ago Headspace
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05:08
Flower & Candle Breathing | Mindfulness & Calming Technique for Kids | Yoga for Children |Yoga Guppy
27K views • 5 months ago Yoga Guppy
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04:30
Diaphragmatic Breathing: Anxiety Skills #12
190K views • 7 years ago Therapy in a Nutshell
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04:22
Calming & De-escalation Strategies
238K views • 4 years ago Dartmouth Trauma Interventions Research Center
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08:32
Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo
772K views • 1 year ago Virgin Radio UK
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09:25
How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen
2.5M views • 4 years ago TEDx Talks
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03:59
Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11
681K views • 7 years ago Therapy in a Nutshell
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03:29
Quick Stress Release: Anxiety Reduction Technique: Anxiety Skills #19
952K views • 5 years ago Therapy in a Nutshell
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04:00
Calming Exercises for Kids: Breathing and Stretching
1.8M views • 6 years ago Moovlee
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03:28
Meditation Techniques : Calming Meditation Technique
7.5K views • 13 years ago ehowhealth
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06:47
How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4
1M views • 5 years ago Therapy in a Nutshell
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03:21
Breathing Exercise for Calming Your Nervous System
30K views • 4 years ago Huntsman Cancer Institute
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02:45
Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip
679K views • 3 years ago Andrew Huberman
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03:47
Rainbow Relaxation: Mindfulness for Children
4.1M views • 4 years ago The Mindfulness Teacher
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05:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
334K views • 3 years ago The Partnership In Education
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01:24
How To Relieve Anxiety In One Minute | Piedmont Healthcare
1M views • 3 years ago Piedmont Healthcare
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04:59
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
2.3M views • 3 years ago TAKE A DEEP BREATH
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