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15:33
Master the Preacher Curl: Ultimate Guide to Building Bigger Biceps #bodybuilding #health #biceps
8.1K views
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2 months ago
Golden Era Bookworm
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14:12
VINCE GIRONDA'S 6 MONTH BEGINNER'S COURSE FULLY EXPLAINED! TRAINING AT VINCES GYM!
84K views
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5 years ago
Golden Era Bookworm
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32:42
THE 90'S BODYBUILDING ERA PINNACLE - ORIGINAL PHYSIQUES - ULTIMATE GYM MOTIVATION
2.6M views
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2 years ago
NicandroVisionMotivation
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10:53
Differences Between Natural and "Enhanced" Training
441K views
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2 years ago
Renaissance Periodization
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07:36
Every Old School Bodybuilder Did These 5 Things!
52K views
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4 months ago
Peter Khatcherian
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19:46
15 Idiotic Muscle Building Mistakes (AVOID THESE!)
3.7M views
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2 years ago
Sean Nalewanyj
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17:05
HOW I PUT ON 40 LB OF MUSCLE NATURALLY!! MY EXPERIENCE WITH THE 20 REP BREATHING SQUAT PROGRAM!
38K views
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4 years ago
Golden Era Bookworm
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13:47
How Much Muscle Can You Build With & Without Steroids?
3.8M views
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1 year ago
Jeff Nippard
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33:46
BEST BODYBUILDING BOOKS EVERY BODYBUILDER SHOULD READ!
9.2K views
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3 years ago
Golden Era Bookworm
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10:23
EAT LIKE A MONSTER - BULKING FOR MAX GROWTH - HOW BODYBUILDERS EAT MOTIVATION
16M views
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2 years ago
NicandroVisionMotivation
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01:00
Learning the concept of high intensity training #mikementzer #bodybuilding #fitness #motivation
95K views
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1 year ago
Train Like Mike
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10:21
The Decision to Use Steroids | Anabolics Science Explained
1.2M views
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7 years ago
Jeff Nippard
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18:16
John Grimek’s Bigger Arms Routine: Full Workout Program From 1954!
5.8K views
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2 years ago
Forgotten Fitness
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01:04:50
FRANK ZANE'S FOUNDATION TO SYMMETRY! FRANK ZANE INTERVIEW ON HOW HE BUILT HIS AESTHETIC PHYSIQUE!
20K views
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4 years ago
Golden Era Bookworm
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02:01:18
Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series
1.3M views
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1 year ago
Andrew Huberman
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17:05
4 Reasons Why You Should Build A Silver Era Physique
10K views
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4 years ago
Daniel Figueroa
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19:53
ULTIMATE BEGINNERS GUIDE TO SILVER ERA BODYBUILDING!
44K views
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5 years ago
Golden Era Bookworm
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09:14
BRUCE LEE'S FIRST BODYBUILDING ROUTINE EXPLAINED!
11K views
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5 years ago
Golden Era Bookworm
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10:22
How Old School Bodybuilders Applied Muscle Control to Bodybuilding
10K views
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1 year ago
Golden Era Bookworm
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20:46
VINCE GIRONDA'S HIGH INTENSITY ROUTINE!! 10-8-6-15 PROGRAM!!
36K views
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3 years ago
Golden Era Bookworm
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