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04:14
根治 腰肌劳损 最有效的方法
146K views
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2 years ago
飞特那斯(Fitness Center)
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05:24
改善慢性疲劳!运动医学先驱 陈俊忠教授分享垂直律动对慢性疲劳症候群的帮助
1.3K views
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5 years ago
Bgreen Forever
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09:24
【9分钟】床上全身拉伸运动,唤醒身体缓解疲劳/助眠
21 views
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2 years ago
Marinafit教练
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00:29
每天感覺疲勞,氣不足,一定要練習這個動作 #居家運動 #武醫張鵬 #養生 #shorts
6.6K views
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1 month ago
武醫張鵬養生
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07:16
健身后肌肉酸痛怎么办?【卓叔增重】
926K views
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4 years ago
卓叔增重
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03:02
一招伸展+穴道 護肝 消除疲勞神恢復 健康2.0 精華
18K views
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3 years ago
健康2.0
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14:27
高強度訓練?低強度疲勞?你真的有在運動嗎?【SBD怪獸講堂 S1: E5】
541K views
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4 years ago
SBD Taiwan 邱個
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08:36
调理运动/ 恢复疲劳的运动/ 促进血液循环的运动/ 消除浮肿的运动
530 views
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2 years ago
中国体神(现役国家代表选手)
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04:14
拯救眼睛的秘密竟然在小腿上!眼疲劳,干涩酸痛,视物模糊,老花眼,飞蚊症都有效!教你两个护眼妙招一用就灵!
336K views
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2 years ago
真正的健康养生频道-健康有捷径
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00:28
三个动作改善疲劳
2K views
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1 year ago
yao' s ballet room
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01:30
健康一身轻:简单实用的运动方式“倒走”,缓解疲劳有一套
30 views
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3 years ago
中国辽宁卫视官方频道 China Liaoning TV Official Channel
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12:08
多运动身体好,早晚练一练,舒筋骨解疲劳,全身都轻松
3 views
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5 days ago
朵儿舞动广场舞
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00:39
1分钟护眼运动,告别眼疲劳 #眼疲劳 #健康科普 #养生
1.8K views
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9 months ago
小秋養生知識
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03:11
3个舒缓眼睛疲劳的简单运动
657 views
•
4 years ago
木木
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00:51
颈椎不舒服,教你三个动作,缓解颈部疲劳 #肩颈操 #每天坚持锻炼
3.5K views
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1 week ago
小秋養生知識
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00:32
自由基:运动疲劳
35 views
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4 years ago
Superoxide Dismutase
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09:41
让膝盖重回20岁!缓解运动疲劳,有氧不受伤
150 views
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4 months ago
1 meter 93 big hair
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01:00
【高效休息】4个方法帮你缓解疲劳!
381K views
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1 year ago
shuaisoserious
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02:58
過度訓練?疲勞還有分合理與不合理?1分鐘的簡單評估法讓你一次搞懂!
189 views
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2 years ago
PTEx X AFZ Fitness Platform
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02:13
【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背!
962K views
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6 years ago
健康2.0
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