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01:24
引体向上找不到背部发力,如何调整?
970 views
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6 months ago
健身教练志伟
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11:55
不要像這樣做引體向上 (中文字幕)
89K views
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3 years ago
Fitting Room TW
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01:00
超绝引体向上训练法 超绝引体向上训练法#健身 #健身知识 #健身教学
335K views
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3 weeks ago
挖掘肌讲健身
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20:36
引體向上逆襲計劃✨體測55個大神教你拉引體!適用於所有階段!!【SFSW-四方徒手健身】
14K views
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2 years ago
SFSW-四方徒手健身
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04:05
只需三步掌握引体向上爆发力【动作库系列】 #街头健身 #引体向上
445 views
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3 weeks ago
Garden Richard
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01:13
30宽距引体
0 views
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13 hours ago
Laizi789
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02:32
练背之王,二十种引体向上,你能完成多少种!
0 views
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14 hours ago
Self-weight fitness kiln
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05:15
32kg单手摆荡/27kg军事推举/引体向上
0 views
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11 hours ago
Roadnottaken
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01:13
引体向上23个什么程度?
0 views
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15 hours ago
宁夏小黄鸭一家
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05:00
【徒手干货】快速提高引体向上质量!一个视频学会引体向上“轻盈感”
4.1K views
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8 months ago
MuscleUp街头健身
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00:51
引體向上永遠感受不到背肌?肩胛骨才是關鍵
81K views
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2 years ago
Jojo DJ 養生麻吉
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02:19
77岁奶奶轻松做20多个引体向上
12 views
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2 years ago
中国辽宁卫视官方频道 China Liaoning TV Official Channel
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00:34
借力引体向上
3.5K views
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6 years ago
CrossFit
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01:07
【引体向上】练背保姆级干货,2024不做无背少年!
1.8K views
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8 months ago
体德健身教练培训
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06:19
Pull Ups - Proper Execution and Tutorial
473K views
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6 years ago
FITDEVMO
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00:56
引体向上10个是什么水平
3K views
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8 months ago
量仔健身
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01:09
引体向上3个什么水平
1.4K views
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8 months ago
量仔健身
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04:25
新手从零开始学引体向上,一步一步解锁
628 views
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10 months ago
Tony Wang
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05:50
引體向上總是學不會?用三大技巧做好肩胛肱骨節律,一步步上手!|練背、背部訓練、背肌訓練 ft. Kerry & Anderson 教練
51K views
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2 years ago
超核心健身中心 Hypercore Fitness
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03:59
【引体向上】高强度、高爆发、多关节、多肌群参与的练背王牌动作!让你训练效果翻倍!
619 views
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3 months ago
体德健身教练培训
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