From The Heart Podcast
51 videos • 1,027 views • by Chloe Trca
Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business that comes straight from my heart to yours 🩷
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Episode #20 Advice to my College Self
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Episode #19 Leaning into a more Soft & Feminine Side
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Episode #18 Advice Session W Chloe Trca & Emma Wackman
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Episode #17 How Change Can Undcover Hard Truths | My recent hard truths
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#16 MOVE out of your comfort zone | moving away from home, stepping into discomfort + my experience
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Episode 15: 23 things I've learned by 23
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Episode 14: "Things Don't Owe You Ease" with Haley Cordova - Her healing journey + more
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Episode 13: How to deal with lows and highs in life
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Episode 12 | 2024 Goals 6-Month Review
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Episode #11 Dealing with Comparison and Jealousy
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Episode 10: Why You Need Structure and Routine to Accomplish your Goals
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Episode 09: Ms. Johnson aka Katy Johnson | Being a Full-Time teacher and a Full-Time Content Creator
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Episode 08: How to Handle the Guilt of "Not Doing Enough" in a World of Hustle
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Episode 07 : Living in Gratitude, Enjoying the Now, Finding Fulfillment, and More With Anthony Trca
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Episode 06 : The Top Habits That've Changed My Life
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Episode 05 : Q&A w my Boyfriend Kyler Kim
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Episode 04: How we transformed our lives in a year w Jake Trca
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Episode 03 : How my boyfriend and I met + Everything we've learned in our relationship
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Episode 02 | Recent Life Lessons - communication, waiting, dating, friendships…& more!
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Episode 01 : From the Heart Introduction Episode | Why I am rebranding
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Episode 67 : Q&A | Motivation, My 10 year Vision, Cheat Days, Relationships, Hybrid Training + More
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episode 66 : How I deal with my Anxiety and a low week
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Episode 65 | Recap & Review of 75 Hard Challenge fr. Jake Trca
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episode #64 | You Are Your Own Worst Critic - How I'm Handling It
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Episode #63 | Eating for Quality | My Updated Nutrition Goals
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Episode #62 | Open Chat w Jake | Life Behind the Screen, Anxiety, Life Updates + Our Highs & Lows
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Episode 61 : The Things I Don't Talk About
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Episode #60 | Open Chat w Chloe : Power of Perspective, Joy over Pleasure, Learning Patience
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Episode 59 : Making Friends & Building Community
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Relationships & Dating Advice | boundaries, standards, abstinence + more
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Episode #57 Dating & Relationship Q&A | Why I Deleted Dating Apps, How to Meet Guys, Situationships
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Q&A W my Brother | Moving, Making Friends Lonliness,
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episode #55 Why You're Not Actually Making Changes
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Episode #54 Why I'm doing th 75 Harder
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Episode 53 (part 2) Talking dating, red flags, business, & more with my brothers
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Episode 53 (part 1) Talking dating, red flags, business, & more with my brothers
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PART 1: Episode #53 Talking dating, red flags, business, & more with my brothers
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podcast 51 : what 2023 has taught me
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Episode #50 You May Be Doing Too much | Over Training & Overworking
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episode 49 the power of your environment
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Episode #48 My Holiday Mindset | Eating, Traveling, Resting & Training
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Episode #47 : Sydney Tollett | Fitness Coach - Mistakes seen, Macros, Healing Relationship w/ eating
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Episode #46 How to Become a Morning Person + My Morning Routine
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Episode #45 Caitlyn Miller : Running Marathons & Businesses
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Episode #44 The Top 25 Mindset Shifts and Quotes That Have Changed My Life
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Episode 43 : 10 Ways to get on Your Hot Girl $hit
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Podcast : Episode #42 The Power of Patience + How to Gain it and Why it Matters
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The Self Made Podcast : Episode #41 Facing Temptation & Building Self Control
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The Self Made Podcast : Episode #41 Facing Temptation & Building Self Control
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