Equipment Workouts
9 videos • 44 views • by Workout by Adelina
1
Full Body Workout with Resistance Band for a More Intense Option
Workout by Adelina
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2
How to Get Toned Arms Fast with Resistance Band | Beginners
Workout by Adelina
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3
Beginner Legs Workout with Resistance Band
Workout by Adelina
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4
Lower Body HIIT Workout with Resistance Band | Tone your Body Challenge
Workout by Adelina
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5
Getting Ready for Swimwear Season - Glutes Training | Tone your Body Challenge
Workout by Adelina
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6
Just in Time for Summer Workout at Home - Full Body Workout | Tone your Body Challenge
Workout by Adelina
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7
Train your Oblique Muscles | Abs Workout - Strengthen your Core | PART 1
Workout by Adelina
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8
3 MIN ABS & LOWER BODY WORKOUT + Elastic Band | Workout by Adelina
Workout by Adelina
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9
3 MIN UPPER BODY WORKOUT + Resistance Band / Arms, Back, Chest & Shoulders | Workout by Adelina
Workout by Adelina
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