Beginner Friendly
5 videos • 1 views • by Workout by Adelina
1
How to Get Toned Arms Fast with Resistance Band | Beginners
Workout by Adelina
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2
Beginner Legs Workout with Resistance Band
Workout by Adelina
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3
Post Workout Stretches for Flexibility | Upper Body
Workout by Adelina
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4
Post Workout Stretches for Flexibility | Lower Body & Back
Workout by Adelina
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5
Squats and Lunges Exercises for Toned Legs and Booty | No Equipment Necessary
Workout by Adelina
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