STEALTH SOMATIC TRICKS
4 videos • 240 views • by Somatic Skills with Emily This 4-part series of Stealth Somatic Tricks offers short, subtle nervous system tools you can use anytime, anywhere, without anyone noticing. Each video guides you through a simple, body-based practice to gently support regulation, embodiment, and resilience in everyday life. These quiet techniques are designed to help you shift your internal state without needing to make it visible from the outside. 🎥 Included in this series: • Tongue Drop: A Stealth Somatic Trick to Soothe Anxiety Anywhere • Reclaim Your Space: A Stealth Somatic Trick to Feel More Powerful • Power Boundaries: A Stealth Somatic Trick to Block Bad Vibes • Thaw the Freeze: A Stealth Somatic Trick to Melt Anxiety Fast All of these practices are subtle enough to do while sitting, standing, working, or resting. No one has to know and there’s nothing to perform. Somatic support for everyday life, one gentle shift at a time.