8- to 12-minute core-specific strength workouts
4 videos • 0 views • by Let Fit Happen
FUN workouts focusing on strengthing all the muscles of your core (i.e., abs, obliques, low back). All levels.
1
12-Minute "Plank it Out!" Strong Core & Abs Workout
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2
12-Minute Strong Core & Low Back Workout (standing)
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3
8-Minute "My Favorite" Strong Abs/Core Workout
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4
8-Minute Standing Stretch & Abs/Core Toning Kickstart
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