Office Streching Routine
9 videos • 52 views • by Coach Alin Potop
1
Upper Trapezius and Levator Scapula Stretch
LSM Chiropractic
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2
Seated Figure Four Stretch for Piriformis
LSM Chiropractic
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3
Cat Cow Pose
LSM Chiropractic
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4
Bridge Pose
LSM Chiropractic
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5
Rhomboid and Middle Trap Stretch - Clasped Hands | Patient Exercises
Patient Exercises
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6
Seated Low Back Stretch
Baptist Health
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7
How to do a Child's Pose Stretch | Proper Form & Technique | NASM
National Academy of Sports Medicine (NASM)
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8
Floor Scorpion Mobility Exercise
Onnit Academy
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9
COBRA STRETCH
Atomic Athlete
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