#SHORTS
125 videos • 69 views • by DH FITNESS
1
FAT BURNING WORKOUT OF THE DAY—10 MINUTE AMRAP #SHORTS
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2
HOW TO DO A DOUBLE UNDER (5 EASY STEPS) #SHORTS
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3
HOW TO DO A PISTOL SQUAT FOR BEGINNERS! (5 STEP GUIDE FOR STRONG LEGS) #SHORTS
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4
HOW TO DO A PUSH UP CORRECTLY (BEGINNER TO ADVANCED PROGRESSION TUTORIAL) #SHORTS
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5
PLANK VARIATIONS FOR ABS (5 DIFFERENT TYPES OF PLANK EXERCISES) #SHORTS
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6
TOP 5 LOWER AB EXERCISES (BEST VARIATIONS FOR STRONG LOWER ABS) #SHORTS
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7
5 STEPS TO A PERFECT ONE ARM PUSH UP! (STEP BY STEP TUTORIAL PROGRESSION) #SHORTS
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8
TOP 5 BEST KETTLEBELL EXERCISES — GAIN STRENGTH AND BURN BELLY FAT FAST! #SHORTS
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9
HOW TO DO MORE PUSH UPS IN A ROW WITHOUT GETTING TIRED! (Push up Progression) #SHORTS
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10
THE IMPOSSIBLE ONE REP SQUAT CHALLENGE — JUST 1 REP (I beat Igor)
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11
HOW TO DO A SUPERMAN PUSH UP! STEP BY STEP PROGRESSION TUTORIAL #Shorts
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12
TOP 5 BEST PUSH UPS FOR A STRONG CHEST (VARIATIONS TO CHANGE UP YOUR HOME WORKOUTS!) #Shorts
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13
TOP 5 BURPEE EXERCISES FOR WEIGHT LOSS — BEST WAY TO BURN FAT! #Shorts
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14
TOP 5 HARDEST BODYWEIGHT SQUAT VARIATIONS — GROW STRONG LEGS WITH THESE EXERCISES! #Shorts
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15
TOP 5 RESISTANCE BAND EXERCISES FOR A WIDE AND STRONG BACK! #Shorts
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16
TOP 5 RESISTANCE BANDS EXERCISES FOR YOUR SHOULDERS — GROW STRONG AND DEFINED SHOULDERS! #shorts
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17
TOP 5 UPPER ABS EXERCISES — GAIN A STRONG AND DEFINED CORE WITH THESE EXERCISES! #shorts
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18
12 MINUTE FAT BURNING EMOM WORKOUT — FULL BODY HIIT CALORIE BURNER!
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19
FULL BODY BODYWEIGHT CROSSFIT WORKOUT FOR FAT LOSS AT HOME (10 Minutes) #shorts
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20
5 STEPS TO A PERFECT HANDSTAND PUSH UP! (PUSH UP PROGRESSION) #shorts
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21
SUPER QUICK 10 MINUTE HIIT WORKOUT! (TRY THIS ONCE A DAY TO BURN 🔥FAT AND CALORIES🔥) #Shorts
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22
QUICK HIGH PROTEIN MEAL IN LESS THAN 3 MINUTES — LESS THAN £3 (Tastes Great) #Shorts
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23
HOW TO STAY FIT AND HEALTHY AT HOME WITHOUT THE GYM — 4 Top Tips #Shorts
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24
TOP 5 BATTLE ROPE EXERCISES TO LOSE WEIGHT AND GAIN STRENGTH #Shorts
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25
TOP 5 PUSH UPS FOR A STRONG, DEFINED AND BIGGER CHEST! — Part 2! #Shorts
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26
TOP 5 FULL BODY SANDBAG EXERCISES — BUILD STRENGTH AND BURN CALORIES WITH THESE EXERCISES! #Shorts
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27
TOP 5 MEDICINE BALL EXERCISES — GAIN STRENGTH AND BURN CALORIES WITH THESE EXERCISES!! #Shorts
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28
TOP 5 EXERCISES WITH DUMBBELLS TO REDUCE BELLY FAT AND GAIN MUSCLE #Shorts
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29
TOP 5 EXERCISES WITH JUST ONE DUMBBELL — BURN FAT &GAIN STRENGTH! #Shorts
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30
TOP 5 FULL BODY BARBELL EXERCISES — GAIN STRENGTH FAST! #Shorts
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31
TOP 5 CABLE EXERCISES TO GAIN A BIGGER AND STRONGER CHEST #Shorts
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32
TOP 5 CABLE EXERCISES FOR YOUR BACK! - GAIN A STRONG AND WIDE BACK #Shorts
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33
TOP 3 TIPS FOR A BARBELL CLEAN - GAIN A STRONG AND POWERFUL CLEAN #Shorts
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34
HOW TO DEADLIFT - TOP 3 TIPS TO INCREASE STRENGTH #Shorts
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35
TOP 5 KETTLEBELL EXERCISES FOR YOUR LOWER BODY! #Shorts
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36
5 STEP TO DO YOUR FIRST PULL UP -PULL UP PROGRESSION #Shorts
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37
TOP 5 MEDICINE BALL EXERCISES FOR STRONG SIX PACK ABS! #Shorts
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38
TOP 5 PUSH UPS FOR A STRONGER AND BIGGER CHEST - PART 3 #Shorts
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39
TOP 5 EXERCISES YOU SHOULD BE DOING IN THE GYM! #Shorts
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40
TOP 5 EXERCISES WITH A WEIGHT PLATE! BUILD STRENGTH AND POWER! #Shorts
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41
TOP 5 STRETCHES TO HELP INCREASE YOUR FLEXIBILITY! #Shorts
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42
TOP 5 EXERCISES WITH ONE DUMBBELL! (UPPER & LOWER) #Shorts
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43
TOP 5 PULL UPPER VARIATIONS FOR A STRONG UPPER BODY! #Shorts
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44
HOW TO STAY MOTIVATED TO LOSE WEIGHT AFTER LOCKDOWN 2021! #Shorts
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45
BENCH PRESS TIPS FOR A STRONGER AND BIGGER CHEST #Shorts
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46
TOP 5 DUMBBELL CHEST EXERCISES FOR A BIGGER CHEST! #Shorts
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47
TOP 3 TIPS FOR A STRONG DUMBBELL BENCH PRESS - GAIN A BIGGER CHEST #Shorts
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48
TOP 3 TIPS FOR A STRONG & BIGGER SUMO DEADLIFT #Shorts
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49
TOP 5 BURPEE EXERCISES FOR WEIGHT LOSS - BEST WAY TO BURN FAT! PART II #Shorts
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50
TOP 3 CLEAN VARIATIONS FOR A STRONGER CLEAN AND JERK!! #shorts
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51
TOP 5 BENCH PRESS VARIATIONS FOR A STRONG CHEST! #Shorts
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52
TOP 5 DUMBBELL SHOULDER EXERCISES - BIGGER AND STRONGER SHOULDERS! #Shorts
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53
MOST COMMON DEADLIFT MISTAKE & HOW TO FIX THEM! #Shorts
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54
MOST COMMON SQUAT MISTAKES & HOW TO FIX THEM #Shorts
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55
5 MIN COMPLETE ABS WORKOUT FOR A STRONG CORE! #Shorts
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56
MOST COMMON SUMO DEADLIFT MISTAKES & HOW TO FIX THEM! #shorts
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57
10 MINUTE FULL BODY BODYWEIGHT HIIT - BURN FAT AND CALORIES FAST! #shorts
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58
TOP 3 DEADLIFT VARIATIONS FOR A STRONGER DEADLIFT! #Shorts
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59
TOP 5 POWLER SLED EXERCISES FOR BUILDING POWER AND STRENGTH
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60
TOP 5 TYRE FLIPPING EXERCISES FOR STRENGTH AND POWER!
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61
TOP 5 BURPEE EXERCISES FOR WEIGHT LOSS - BEST WAY TO BURN FAT! Part III #Shorts
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62
TOP 5 DUMBBELL LOWER BODY EXERCISES FOR STRONGER LEGS!
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63
10 MINUTE BODYWEIGHT LEG WORKOUT - GAIN STRONGER AND TONED LEGS #shorts
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64
8 MINUTES FULL BODY FUNCTIONAL HIIT WORKOUT #shorts
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65
HARDEST BODYWEIGHT LEG WORKOUT OUT THERE! #shorts
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66
12 MINUTE EMOM HIIT FULL BODY WORKOUT - BURN FAT FAST
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67
DH FITNESS ONLINE COACHING — TWO WEEK FREE TRAIL
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68
HOW MANY REPS CAN I DO? PART 1 — LIKE FOR PART 2 #shorts
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69
EXERCISES THAT CAN BE APPLIED IN REAL LIFE PART I — LIKE FOR PART II #shorts
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70
THINGS THAT SHOULD BE ILLEGAL IN THE GYM — PART I #shorts
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71
THINGS THAT SHOULD BE ILLEGAL IN THE GYM — PART II #shorts
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72
How to avoid gym fails — Part I
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73
I would do anything for gains, but I won’t do… #shorts
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74
Testing My 1 Rep Max Clean #shorts
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75
Dude I’m telling you the gym is my therapy #shorts
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76
We’ve all been in the gym when this has happened! #shorts
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77
Testing my 1 rep max deadlift! #shorts
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78
You have to lose your fear of failure #shorts
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79
Sumo deadlift PB incoming!! 200kg for Reps #shorts
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80
Day 1 Of Trying To Do 200 Push Ups In A Row #shorts
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81
Day 2 Of Trying To Do 200 Push Ups In A Row #shorts
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82
The Dream Goes Like This… #shorts
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83
Day 3 Of Trying To Do 200 Push Ups In A Row #shorts
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84
Day 4 Of Trying To Do 200 Push Ups In A Row #shorts
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85
200 Push Ups In A Row Challenge Suggestion On How To Progress #shorts
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86
Day 5 Of Trying To Do 200 Push Ups In A Row — Intervals To Highest Reps On Toe In A Day So Far
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87
Day 6 Of Trying To Do 200 Push Ups In A Row - New Record
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88
Day 8 Of Trying To Do 200 Push Ups In A Row — First sessions getting to 100 reps total
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89
Day 9 Of Trying To Do 200 Push Ups In A Row! NEW PB
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90
Day 10 Of Trying To Do 200 Push Ups In A Row — Toughest Day So Far
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91
Day 11 Of Trying To Do 200 Push Ups In A Row — Highly Important Session
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92
Day 12 Of Trying To Do 200 Push Ups In A Row — mental toughness was needed!
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93
Day 13 Of Trying To Do 200 Push Ups In A Row — New PB but set back in the challenge
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94
Only When You Quit Do You Fail #shorts
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95
Day 14 Of Trying To Do 200 Push Ups In A Row — check out the full video
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96
How High Can I Push Up #shorts
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97
The time I failed to push up onto 4 steps #shorts
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98
Day 15 Of Trying To Do 200 Push Ups In A Row — Check out the full video
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99
WHATS THE ONE THING YOU WISH YOU TOLD YOUR YOUNGER SELF? #shorts
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100
Day 16 Of Trying To Do 200 Push Ups In A Row — Check out the full video #shorts
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101
When your gym bro says it’s chest day! #shorts
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102
7 Tips To Help You Thrive In The Gym #shorts
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103
Day 17 Of Trying To Do 200 Push Ups In A Row #shorts
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104
1 LIKE = 1 PUSH UP CHALLENGE #shorts
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105
1 LIKE = 1 PUSH UP CHALLENGE RESULTS #shorts
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106
POV: You and your gym bro getting a new PB #shorts
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107
Day 1 Of Trying To Do 20 Pull Ups In A Row! #shorts
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108
Gym trivia — Do you know the answer? #shorts
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109
Day 2 Of Trying To Do 20 Pull Ups In A Row #shorts
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110
Day 17 Of Trying To Do 200 Push Ups In A Row
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111
100 VIEWS = 1 PUSH UP CHALLENGE #shorts
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112
Day 3 Of Trying To Do 20 Pulls Up In A Row #shorts
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113
When Your Gym Bro Says It’s Chest Dat Part 2 #shorts
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114
Day 19 Of Trying To Do 200 Push Ups I’m A Row — New Big Milestone Achieved! #shorts
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115
Day 21 Of Trying To Do 200 Push Ups In A Row! New PB from Day 7 #shorts
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116
Day 22 Of Trying To Do 200 Push Ups In A Row — Learned a valuable lesson
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117
Day 4 Of Trying To Do 20 Pull Ups In A Row! #shorts
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118
Improving my Olympic lifting Day 1#shorts
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119
My A to Z of the gym! #shorts
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120
You either quit or you keep going! #shorts
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121
Improving my olympic weightlifting Day 2 - Snatch Day #shorts
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122
When your leaving work to train chest with your gym bro! #shorts
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123
Improving my Olympic weightlifting Day 4 - hanging snatch BIG IMPROVEMENT #olympiclifts
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124
Can you guess what happens next? #shorts
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125
Can’t be that complicated… can it? #shorts
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