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DH FITNESS @UC78KrARvGAYyrghv2Beh2jg@youtube.com

438 subscribers - no pronouns :c

I’m a personal trainer based in Newcastle and train clients


01:13
Day 20 Of Trying To Do 200 Push Ups In A Row β€” New PB for 100 Reps
01:40
Day 18 Of Trying To Do 200 Push Ups In A Row β€” The fatigue is real!
01:44
Day 17 Of Trying To Do 200 Push Ups In A Row
01:18
Day 16 Of Trying To Do 200 Push Ups In A Row β€” Back To It
01:28
Day 15 Of Trying To Do 200 Push Ups In A Row β€” A challenge within a challenge #shorts
01:15
Day 14 Of Trying To Do 200 Push Ups In A Row β€” Still Recovering
01:20
Day 12 Of Trying To Do 200 Push Ups In A Row β€” mental toughness was needed!
01:13
Day 10 Of Trying To Do 200 Push Ups In A Row β€” Toughest Day So Far
01:24
Day 8 Of Trying To Do 200 Push Ups In A Row β€” First sessions getting to 100 reps total
01:32
Day 7 Of Trying To Do 200 Push Ups In A Row
01:20
Day 4 Of Trying To Do 200 Push Ups In A Row #shorts
10:41
10 MINUTE FULL BODY STEP HIIT WORKOUT β€” QUICK HIGH CALORIE BURNER!
12:54
12 MINUTE FULL BODY WORKOUT WITH WEIGHTS β€” BUILD STRENGTH AND πŸ”₯BURNπŸ”₯ CALORIES
07:01
MOST EFFECTIVE LEG WORKOUT FOR STRONGER LEGS IN THE GYM! -- Each exercise EXPLAINED!
06:48
6 MINUTE SIX PACK ABS WORKOUT AT HOME! - NO EQUIPMENT MEEDED (Try once a day)
11:26
BUSTING SOME OF THE INTERNETS BIGGEST FITNESS AND EXERCISE MYTHS! (Some may shock you!)
11:12
THE TRUTH ABOUT UNBELIEVABLY SHOCKING OBESITY STATISTICS IN THE UK IN 2022 β€” MUST WATCH!!
05:41
CROSSFIT OPEN WORKOUT 21.2 β€” EQUIPMENT FREE VERSION (my tips for a bit of a strange workout)
13:23
12 MINUTE BEGINNER FULL BODY HOME WORKOUT FOR WEIGHT LOSS! (Start your weight loss journey here)
06:15
CROSSFIT OPEN WORKOUT 21.1 WITH EQUIPMENT β€” WOW SEEMED SO EASY! (how wrong I was!!!)
12:53
KETTLEBELL WORKOUT FOR WEIGHT LOSS! BURN πŸ”₯ FAT FASTπŸ”₯ WITH THIS 12 MINUTE WORKOUT!
13:06
12 MINUTE BEGINNER HIIT WORKOUT TO LOSE WEIGHT β€” NO JUMPING, NO EQUIPMENT, AT HOME! (Burn fat!)
05:15
HOW TO GET TONED! WANT TO HAVE TONED, ARMS, LEGS AND ABS? (Watch this and learn the true!)
22:47
20 MINUTE HIIT HOME WORKOUT FOR FAT LOSS β€” NO EQUIPMENT NEEDED (Burn calories fast)
09:23
6 MINUTE SIX PACK ABS HOME WORKOUT (AMRAP WORKOUT NO EQUIPMENT NEEDED)
11:16
8 MINUTE TABATA SIX PACK ABS HOME WORKOUT β€” (NO EQUIPMENT NEEDED)
19:30
20 MINUTE HIIT WORKOUT FOR FAT LOSS AT HOME NO EQUIPMENT (BURN 300 CALORIES)
25:41
20 MINUTE BODY PUMP STYLE WORKOUT AT HOME β€” UPPER FOCUSED WORKOUT (get strong, get toned)
04:01
100 SUBSCRIBERS SPECIALβ€” 100 REP HIIT WORKOUT CHALLENGE (1 rep for each subscriber)
03:40
25 BEST LUNGE VARIATIONS - ALL BODYWEIGHT NO EQUIPMENT (BEGINNER TO ADVANCED)
04:56
25 BEST BURPEE VARIATIONS - ALL BODYWEIGHT EXERCISES (BURN FAT FAST WITH BURPEES)
10:07
I TRIED CAROLINE GIRVANS 1000 REP AB CHALLENGE - HARDEST AB WORKOUT EVER!
16:30
LEGS BUMS AND TUMS HOME WORKOUT (12 MINUTE AMRAP WORKOUT NO EQUIPMENT NEEDED)
08:19
7 MINUTES ABS WORKOUT AT HOME NO EQUIPMENT NEEDED (BODYWEIGHT COMPLETE ABS)
03:27
25 SQUAT VARIATIONS - ALL BODYWEIGHT EXERCISES (NO EQUIPMENT AT HOME)
05:15
LOWER ABS WORKOUT AT HOME (NO EQUIPMENT NEEDED) SIX MINUTE SIX PACK
07:13
FITBIT VS MY FITNESS PAL COMPARISON (WHICH IS BETTER FOR WEIGHT LOSS IN 2022)
05:56
10 MINUTE HIIT WORKOUT FOR FAT LOSS AT HOME (NO EQUIPMENT NEEDED)
07:07
NEW YEAR’S RESOLUTIONS 2021 (TOP 3 TIPS TO HELP YOU SUCCEED THIS YEAR)
04:44
PUSH UP CHALLENGE WORKOUT (NO EQUIPMENT BODYWEIGHT HOME WORKOUT)
06:20
500 REP CHALLENGE NO EQUIPMENT (FULL BODY BODYWEIGHT HIIT HOME WORKOUT)
02:20
BODYWEIGHT SQUAT CHALLENGE WORKOUT (HOW FAST CAN YOU COMPLETE 100 REPS) NO EQUIPMENT NEEDED
04:02
BURPEE WORKOUT FOR FAT LOSS -- AT HOME NO EQUIPMENT NEEDED (HARDEST BURPEE WORKOUT)
06:08
LEG WALL SIT WORKOUT (HARDEST 6 MINUTES LEG WORKOUT YOU WILL EVER TRY) NO EQUIPMENT NEEDED
05:44
GYMS CLOSED AGAIN β€” HOW TO TRAIN IN LOCKDOWN 2.0
02:00
SHOULD YOU TAKE SUPPLEMENTS?
01:40
START TRACKING YOUR RESISTANCE TRAINING TODAY!!!
03:25
WHICH DIET SHOULD YOU BE ON...
02:12
STOP TRYING TO LOSE WEIGHT // DO THIS INSTEAD!
01:36
STARTING TO LOSE WEIGHT? TRY THIS FIRST!
06:31
INTENSE SHORT ABS WORKOUT (5 EXERCISES 5 MINUTES
07:18
PURE GYM LONGBENTON β€” A VIRTUAL TOUR AFTER LOCKDOWN 2022
01:14
LEG PRESS β€” BEGINNER STEP BY STEP GUIDE TO THE LEG PRESS
01:25
PECK FLY β€” STEP BY STEP BEGINNERS GUIDE
01:00
LAT PULLDOWN // BEGINNERS STEP BY STEP GUIDE
00:59
HOW TO DEADLIFT FOR BEGINNERS // THE BASICS TO PERFORM A SAFE DEADLIFT
15:32
FULL BODY BOOTCAMP CLASS WORKOUT β€” AMRAP HIIT AND CONDITIONING SESSION
11:04
10 MINUTE COOL DOWN STATIC STRETCHING ROUTINE (INCREASE FLEXIBILITY)
09:32
10 MINUTE WARM UP EXERCISES BEFORE WORKOUT - INCREASE FLEXIBILITY AND PREVENT INJURY
13:36
12 MINUTE CROSSFIT HIIT WORKOUT - FULL BODY FAT BURNING HOME WORKOUT