Qigong Prescriptions
34 videos • 66 views • by Qigong and Mindfulness Qigong is often thought of as a sequence of movements that is fixed in ancient knowledge and to be followed diligently, however we can also chose to emphasise particular movements to enhance our health and better manage our practice time. For example, we may want to increase our heart health - all Qigong when performed regularly can do that, and for a more focused heart-based practice we can pick particularly beneficial moves for that organ. Please reply to ask for prescriptions for specific conditions - this is a free service For individual Qigone forms, classes and retreats, please go to my Website at www.qigongcoach.net