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Qigong and Mindfulness @UC9JhJHDW3FT7BibLydH1aNA@youtube.com

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Qigong and Mindfulness. Coaching videos and recordings to en


10:47
Standing Like A Tree
25:09
Taiji Qigong Shibashi Two. Session 6
10:40
Taiji Qigong Shibashi 2 5th Session
11:20
Taiji Qigong Shibashi Two. Session 4
25:20
Taiji Qigong Shibashi Two. 2nd Session
21:39
Taiji Qigong Shibashi 2 1st session
10:08
Taiji Qigong Shibashi 2. 3rd Session
24:36
Wood Snake Qigong Spring 2025
31:08
Qigong for Strengthening the Lower Back
35:00
Qigong and Fertility
24:11
Qigong and times of change
10:45
Fascia and Qigong Two
18:51
Qigong and Fascia One
10:01
Mindfulness of Breath 10 minutes
09:46
Body Scan 10 minutes
09:08
Mindfulness of eating or drinking
20:53
An Interview with Jane Cormack M.A. creative writing
20:06
Moves 14 to 18 Shibashi One Qigong
15:47
HeartMath Presentation
18:28
Spiral Qigong for Immunity
18:10
Moves 11 to 13 Shibashi One Qigong
14:47
Moves 7 to 10 Shibashi One Qigong
10:51
Moves 1 to 6 Shibashi One Qigong
07:15
Sounds as Anchor
08:49
The Mind as Anchor
12:17
Belly as Anchor
10:05
The Breath as Anchor
09:10
The Feet a Anchor
13:07
The Oriental Day Clock (How is your Sleep)
15:49
The Oriental Day Clock (How is your evening Fire?) 7 p.m.to 11 p.m.
13:19
The Oriental Day Clock - Water: revitalising your afternoon
17:24
The Oriental Day Clock (Afternoon: How's your Fire?)
06:23
Welcome to Online Qigong
11:14
The Oriental Dayclock: The Time of Earth (Earthing your Morning)
11:52
The Oriental Day Clock: The Time of Metal (Early Morning)
23:08
Qigong Online - Qi connection
21:08
A Fragrant Buddha Qigong
20:17
A Mindful Walk
20:49
Qigong for the Threshold of Summer (Heart Fire)
12:57
Qigong: Using the body as Drum
19:13
Neck Qigong
16:02
The Oriental Day clock: Having Better Days
19:47
Being Centred and Grounded and Preserving Qi
11:18
Tapping Form for the bones and immunity
22:21
Drawn to be here. A tutorial in drawing mindfully and in the present
12:57
Eye Qigong
29:24
Sleep Science
32:14
Qigong and Chronic pain
16:56
Spring Cleaning the body with Sound and Colour
07:04
Clearing the Ancestral Line Qigong
05:45
Bear Qigong
04:24
Crane Qigong
04:35
Deer Movement
04:01
Tiger Qigong
03:05
Monkey Qigong
02:39
Ape Offers Fruit Movement
16:39
Qigong for our Corporeal Thermostat
07:21
Heart Protector Qigong movement for Self love and Confidence in Self
06:38
Crane Qigong for the element of Metal
06:57
Monkey Qigong for the Element of Fire