July Programming
15 videos • 103 views • by SPARC Athens
1
Mb Side Shuffle Heart Beat
SPARC Athens
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2
Landmine Twist
SPARC Athens
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3
MB Maximum Height Throw
SPARC Athens
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4
Mb Over The Shoulderthrow
SPARC Athens
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5
Rope Full Body Circle
SPARC Athens
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6
1 leg Kb Hand Off
SPARC Athens
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7
In Out Steps
SPARC Athens
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8
Kb False Clean And Press
SPARC Athens
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9
Mb Overhead Lunge
SPARC Athens
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10
Split Stance Db Push Jerk
SPARC Athens
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11
Bear Crawl Plate Push
SPARC Athens
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12
Reverse Plank
SPARC Athens
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13
Foam Roller Band Pull Apart
SPARC Athens
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14
Band Scap Pulls
SPARC Athens
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15
V Sit Overhead Press
SPARC Athens
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