Push Playlist
30 videos • 334 views • by SPARC Athens
1
Dumbbell Offset Bench Press
SPARC Athens
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2
Bottoms up kettle bell chest press
SPARC Athens
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3
1 arm kettle bell chest press
SPARC Athens
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4
Pallof Overhead Press
SPARC Athens
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5
3 Push Up To Squat Thrust
SPARC Athens
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6
Split Stance Db Push Jerk
SPARC Athens
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7
V Sit Overhead Press
SPARC Athens
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8
Kb False Clean And Press
SPARC Athens
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9
Push Up Power Over
SPARC Athens
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10
Partner Line Hop W Chest Pass
SPARC Athens
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11
Partner Latreral Shuffle W Chest Pass
SPARC Athens
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12
Partner Duck Walk W Chest Pass
SPARC Athens
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13
Mb Kneeling Chest Pass
SPARC Athens
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14
Push-up Progression
SPARC Athens
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15
Dumbbell Split Stance Overhead Press
SPARC Athens
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16
Keiser Shoulder 90/90
SPARC Athens
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17
Landmine Split Stance Press
SPARC Athens
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18
Sandbag Shoulder To Shoulderpress
SPARC Athens
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19
Divebomber Push Up
SPARC Athens
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20
See Saw Press
SPARC Athens
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21
DB Overhead Press
SPARC Athens
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22
Db Chest Press
SPARC Athens
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23
DB Shoulder Box
SPARC Athens
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24
MB Push Press Throw
SPARC Athens
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25
Explosive Hands Up Push Up
SPARC Athens
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26
Kb floor chest press
SPARC Athens
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27
TRX Push-up
SPARC Athens
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28
Incline Bench Press
SPARC Athens
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29
TRX Push Up Hands In
SPARC Athens
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30
Push-up
SPARC Athens
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