PLYOMETRIC FOLLOW ALONGS
6 videos • 1,832 views • by Nathanael Morton
This playlist is dedicated to plyometric follow along workouts.
1
60 Minute Plyometric Workout for Vertical Jump
Nathanael Morton
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2
45 Minute Plyometric Workout for Vertical Jump
Nathanael Morton
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3
45 Minute Plyometric Workout for Vertical Jump
Nathanael Morton
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4
35 Minute Plyometric Workout for Vertical Jump
Nathanael Morton
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5
10 Minute Plyometric Workout for Basketball
Nathanael Morton
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6
20 MINUTE Low Level Plyo Workout (WITH DUMBBELLS)
Nathanael Morton
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