DRILLS: ROTATIONAL SHOT PUT
23 videos • 14,057 views • by throwBIGthrowFAR - THROWER X
1
SHOT & DISCUS DRILL: Rotational Sweep Hurdle Drill
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2
SHOT PUT DRILLS: Wall Release Progression
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3
SHOT PUT & DISCUS DRILL: Hip to Hurdle
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4
SHOT PUT GRIP and PLACEMENT
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5
SHOT PUT DRILLS: Rotational Sequence
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6
ROTATIONAL SHOT PUT DRILLS 2
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7
DISCUS & SHOT PUT DRILL: POWER POSITION- Hip turn w/Weight
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8
SHOT PUT: Wrapping the Left Arm
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9
SHOT PUT DRILL: Pop Up at Power
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10
SHOT PUT DRILL: Med Ball Rotation
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11
SHOT PUT DRILL: JOHN GODINA 360 to 360 on Right
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12
DISCUS DRILL: South African Linear Hurdle
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13
DISCUS & SHOT DRILL: Repeat Wheels
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14
ROTATIONAL SHOT PUT DRILLS: Wall Series
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15
ROTATIONAL SHOT DRILLS: Line Drill Series
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16
SHOT PUT DRILLS: Seated Releases w/ Ryan Whiting
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17
Shot Put & Discus DRILLS: Triple Extension 1
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18
Shot Put & Discus DRILLS: Triple Extension 2
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19
Shot Put & Discus DRILLS: Triple Extension 3
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20
SHOT PUT DRILL: KNEELING RELEASES
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21
MAC WILKINS Balanced Start Drill - MACAfrican throwBIGthrowFAR Podcast
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22
Rotational Shot Put DRILL - MED BALL NON-REVERSE
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23
Overhead MedBall Wheel Drill
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