Workout/Exercise
7 videos • 0 views • by Kilo Kitty's Pole
1
Russian Twist w/ Extensions
Kilo Kitty's Pole
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2
Chair Exercise
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3
Plank with Renegade Row
Kilo Kitty's Pole
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4
Kettleball Squat-Variation
Kilo Kitty's Pole
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5
Toe Touch Squat w/ a Twist
Kilo Kitty's Pole
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6
Ups and Downs: Straight Arm Plank to Elbow/Forearm Plank
Kilo Kitty's Pole
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7
Hip Dips
Kilo Kitty's Pole
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