01:02

Day 27: Pretzel of #kilosbeginnerpolechallenge

01:02

Day 26: Layback Sit of ##kilosbeginnerpolechallenge

01:04

Day 29: Peter Pan of #kilosbeginnerpolechallenge

01:29

Day 30: Criss Cross Sit of #kilosbeginnerpolechallenge

01:14

Have A Seat

03:41

Neeshetaween 2022

01:18

LyraPole in Greenville SC with Sanctuary of Pole

03:27

Aerial Allure: Naughty List

02:47

Chair to ABCDEF

04:00

PSO Triangle 2022 Championship

02:55

February 3, 2022

02:48

February 3, 2022

01:35

January 17, 2022(1)

01:17

January 17, 2022(2)

00:59

January 17, 2022(1)

01:17

January 17, 2022(1)

01:01

January 17, 2022(2)

01:36

January 16, 2022(2)

02:18

January 16, 2022(1)

01:32

Pole Flow

04:00

Virtual Pole Con 2021 - Creepy Showcase

04:00

Neeshetaween 2021

01:21

Floorwork

01:21

Floorwork-tiktok

01:10

Pole Dance - TikTok

01:10

Pole Dance

01:23

Basework

01:23

Basework - TikTok

00:55

Floorwork-TikTok

00:55

Floorwork

01:49

Have A Seat

02:09

CRNP Floor Rockers

01:37

Prop Up(1)

00:47

Beginner Pole Combo (1)

01:29

Prop Up(2)

02:12

Prop Up: Sweats Edition

01:07

Pole Flow: Spin Pole

01:05

Floor Flow

01:16

Hip Dips

02:40

Ups and Downs: Straight Arm Plank to Elbow/Forearm Plank

01:45

Toe Touch Squat w/ a Twist

01:39

Kettleball Squat-Variation

02:31

Plank with Renegade Row

03:29

Floorwerk Flow

01:05

Floor Flow

01:07

Pole Flow

03:41

2020 Pole Dance America Championship

01:20

Training / Freestyle

01:25

Pole Dance: Sweet Dreams

01:27

Basework Flow

01:16

Pole Flow

01:01

Pole Flow: Basework

02:36

CRNP Floor Rockers Halloween

02:51

CRNP Floor Rockers

03:53

Wicked Wonderland Variety Show

01:17

Pole Flow

01:01

Chair Dance

02:34

Floorwerk

01:24

Chair Dance

01:41

Chair Dance