Egzersizler
25 videos • 164 views • by Prof. Dr. Nevrez KOYLAN
Bu oynatma listesinde sağlığı düzeltmeye yardımcı olacak egzersizler yer alıyor.
1
TEN BEST BALANCE EXERCISES, from Physical Therapist
Jenny McClendon
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2
How to Increase Muscle Mass? | Strengthening Exercises For The Elderly (Part 1 of 2): Upper Body
SingHealth
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3
Strengthening Exercises For The Elderly (Part 2 of 2): Lower Limbs
SingHealth
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4
Balance Exercise - Leg muscle weakness: Knee Marching
Eldergym Senior Fitness
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5
Balance Exercise - Falls and the elderly: Stepping Exercises
Eldergym Senior Fitness
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6
Balance exercises: Grapevine
Eldergym Senior Fitness
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7
Heel to Toe
Eldergym Senior Fitness
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8
Knee Marching
Eldergym Senior Fitness
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9
Single Limb Stance
Eldergym Senior Fitness
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10
Single Limb Stance with Arm
Eldergym Senior Fitness
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11
Staggered Stance
Eldergym Senior Fitness
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12
Stepping Exercises
Eldergym Senior Fitness
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13
Seated Exercises for Older Adults
Dartmouth Health
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14
Standing Exercises for Older Adults
Dartmouth Health
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15
Preventing Falls in Older Adults
American Academy of Family Physicians (AAFP)
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16
Improve your Balance in 5 minutes!
Move it or Lose it UK
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17
15-minute Workout for Older Adults
National Institute on Aging
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18
How to Get Rid of Mucus with Postural Drainage ❓
Respiratory Therapy Zone
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19
Peripheral Neuropathy Relief in the Feet & Legs - Ask Doctor Jo
AskDoctorJo
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20
Cardio Exercise with a Scarf
Life in Motion Fitness
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21
Varicose Veins Help - Ask Doctor Jo
AskDoctorJo
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22
Varis Egzersizleri #varis #varisegzersizleri #youtubeshorts #reels #instareels #viralshorts
Fizyoterapist Gülben ALTAŞ
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23
Pulmonary Rehabilitation for Chronic Lung Conditions
NHS Forth Valley
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24
Easily Get a Compression Sock On
Cancer Rehab PT
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25
[Private video]
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