16.1
7 videos • 49 views • by InvictusFitness
1
16.1 Equipment Considerations
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2
16.1 Pacing Strategies
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3
Chalk Placement for Fast Transitions
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4
16.1 Movement Considerations - Overhead Walking Lunges
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5
16.1 Movement Considerations Part 2
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6
16.1 Set Up & Spacing
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7
16.1 Warm Up & Mobility
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