Shoulder Stability Drills
12 videos • 6,462 views • by InvictusFitness
1
Xiaopeng - Part 1
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2
Xiaopeng - Part 2
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3
Scap Pull-Up
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4
Reverse Flys
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5
[Private video]
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6
[Private video]
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7
Bat Wings
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8
Scap Push-Ups
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9
Bamboo Press
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10
Dumbbell External Rotation
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11
Plank Shoulder Taps
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12
KB Windmill Progression
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