7 Day Healthy Pelvic Floor Challenge
9 videos • 1,283 views • by MoonRise Filippa (English) Welcome to the 7 Day Healthy Pelvic Floor Challenge 🌺 This Challenge will help you get going to heal your pelvic floor from the comfort of your home. You need to dedicate 10 min/day for 7 days and efter that you integrate the metods that seem to be most powerful for healing your body for 3-6 months.